Slovenia Osnovna šola 8. razred Curriculum - Sports for Relaxation

While "Sports for Relaxation" is not a specific subject in the Slovenian 8th-grade curriculum, relaxation and stress management are addressed within the broader context of physical education and overall well-being. Physical education in Slovenia emphasizes a wide range of activities, promoting physical activity and healthy habits from a young age.

Physical Education Curriculum:

Students in grades 1-6 have 105 hours of physical education per year (3 hours/week), while those in grades 7-8 have 70 hours (2 hours/week). The curriculum aims to develop motor skills, knowledge, and behaviors related to physical activity and fitness. It may include activities such as hockey, soccer, volleyball, football, basketball, team handball, and baseball. Gymnastics is also a significant component of the curriculum.

Relaxation and Well-being:

Slovenia has a strong focus on promoting overall well-being, including mental health, alongside physical health. Schools offer counseling services to address pedagogical, psychological, and social issues. Relaxation techniques, such as using the sounds of bees buzzing, are also utilized in some contexts to alleviate stress and anxiety.

SLOfit Program:

The SLOfit national surveillance system monitors the physical and motor development of children and youth, contributing to a broader understanding of physical activity and health in Slovenia.

It is important to note that while specific details about "Sports for Relaxation" within the 8th-grade curriculum are not readily available, the emphasis on physical activity, well-being, and relaxation techniques suggests that these aspects are integrated into the broader educational framework.